resources

quantum orange resources

Discover Our Expanding Collection of How-To-Guides, Books, Blog Posts, Meditations, Tools, Tips and Templates

Discover our expanding collection of how-to-guides, books, blog posts, meditations, tools, tips and templates. Personal development at

the speed of life.

blog posts

recent blog posts

the latest from the minds at quantum orange

Toolbox

Quantum Toolbox

life-sized lessons, bite-sized servings, discover our collection of practical, downloadable worksheets, guides & templates.

The Conquering Procrastination Worksheet

The Ultimate Guide To Building Unshakable Resilience

how to beat the silent killer: a roadmap to banishing stress

how to discover your deepest values worksheet

The Goal Setting Blueprint: Set & Achieve Any Goal

The Ultimate Personal Success Routine Blueprint

Meditations

Quantum meditations

Delve into our huge collection of original meditations & experience the multitude of scientifically proven benefits available to you.

Sleep Meditation

This meditation focuses on releasing tension and quieting the mind to allow you to drift easily into a pleasant, restful and rejuvenating sleep.

Overcome Overwhelm Meditation

Designed to help you move past overwhelm by examining how it has served you, this meditation will leave you calm and connected to your inner strength.

Building Confidence Meditation

A guided meditation packed with affirmations designed to assist you in building confidence in yourself and your capabilities.

Building Resilience

This meditation focuses on releasing tension and quieting the mind to allow you to cultivate a deep sense of resilience within.

Lowering Anxiety Meditation

This meditation guides you through gently exploring the purpose of your anxiety so you can let it go and experience a deep sense of peace.

Quick Reads

Quick Reads

Discover Quick, easy tips & strategies for overcoming some of the most common personal growth hurdles.

4 practical tips for overcoming procrastination

Use these four easy, practical steps to start breaking the procrastination habit so you can quit missing deadlines, losing deals, wasting time and wrecking your self esteem. 

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4 practical tips for overcoming procrastination

2 simple skills to supercharge your communication

Discover the keys to making a quantum leap in communication that delivers results in every area of your life.

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2 simple skills to supercharge your communication

9 keys to Revolutionise your relationship

Discover the nine keys to making a quantum leap in your relationship so it delivers love, connection and intimacy for both you and your partner.

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9 keys to Revolutionise your relationship

5 Practical Strategies For Building Resilience

Learn how to build a rock solid foundation that will give you the strength to thrive, no matter the circumstances.

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Learn how to build a rock solid foundation

7 Steps To Boost Self-Esteem

Discover seven easy steps to making a quantum leap with your self-esteem that delivers confidence, clarity and authenticity.

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Discover seven easy steps to making a quantum leap with your self-esteem

Banishing The Silent Killer: 5 Practical Strategies For Dramatically Reducing Stress

Learn the five easy, practical strategies you can use right now to reduce stress so it doesn’t dampen your enthusiasm and dull your drive.

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Banishing The Silent Killer: 5 Practical Strategies For Dramatically Reducing Stress