resources
quantum orange resources
Discover our expanding collection of how-to-guides, books, blog posts, meditations, tools, tips and templates. Personal development at
the speed of life.
blog posts
recent blog posts
the latest from the minds at quantum orange
Toolbox
Quantum Toolbox
life-sized lessons, bite-sized servings, discover our collection of practical, downloadable worksheets, guides & templates.
Meditations
Quantum meditations
Delve into our huge collection of original meditations & experience the multitude of scientifically proven benefits available to you.
Sleep Meditation
This meditation focuses on releasing tension and quieting the mind to allow you to drift easily into a pleasant, restful and rejuvenating sleep.
Overcome Overwhelm Meditation
Designed to help you move past overwhelm by examining how it has served you, this meditation will leave you calm and connected to your inner strength.
Building Confidence Meditation
A guided meditation packed with affirmations designed to assist you in building confidence in yourself and your capabilities.
Building Resilience
This meditation focuses on releasing tension and quieting the mind to allow you to cultivate a deep sense of resilience within.
Lowering Anxiety Meditation
This meditation guides you through gently exploring the purpose of your anxiety so you can let it go and experience a deep sense of peace.
Quick Reads
Quick Reads
Discover Quick, easy tips & strategies for overcoming some of the most common personal growth hurdles.
4 practical tips for overcoming procrastination
Use these four easy, practical steps to start breaking the procrastination habit so you can quit missing deadlines, losing deals, wasting time and wrecking your self esteem.
2 simple skills to supercharge your communication
Discover the keys to making a quantum leap in communication that delivers results in every area of your life.
9 keys to Revolutionise your relationship
Discover the nine keys to making a quantum leap in your relationship so it delivers love, connection and intimacy for both you and your partner.
5 Practical Strategies For Building Resilience
Learn how to build a rock solid foundation that will give you the strength to thrive, no matter the circumstances.
7 Steps To Boost Self-Esteem
Discover seven easy steps to making a quantum leap with your self-esteem that delivers confidence, clarity and authenticity.
Banishing The Silent Killer: 5 Practical Strategies For Dramatically Reducing Stress
Learn the five easy, practical strategies you can use right now to reduce stress so it doesn’t dampen your enthusiasm and dull your drive.
